Journey into Meditation Workshop Sat 8a

Service Description

“If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it.” ― Walter Isaacson, ”Steve Jobs“ Discover the transformative power of meditation with our special workshops, "Journey into Meditation with Khenpo - Master from New York." These workshops ares tailored for meditation coaches seeking to refine their skills and expand their teaching methodologies, as well as for business professionals and their friends aiming to integrate meditation into their fast-paced lives. Business professionals will learn how meditation can help manage stress, enhance mental clarity, and bolster overall well-being and creativities, making it a vital tool for maintaining balance in both professional and personal realms. Khenpo, a renowned meditation master brings his extensive experience from New York's vibrant meditation scene to our serene Moon Creek Zen Resort. Having studied in India and served in New York over decades, Khenpo combines authentic teachings with a passion for sustainable living. Our workshops underscore a deep commitment to both combating Climate Change and fostering mindfulness. During the workshop, Khenpo will introduce participants to the basics of meditation, suitable for beginners, and deepen the practice for those at intermediate levels. He will guide you through techniques that help manage and transform disruptive emotions into positive outcomes, enhancing both personal and professional aspects of life. This engaging session not only focuses on the practice of meditation but also on understanding its profound benefits in reducing stress and fostering a harmonious balance between work and personal life. Participants will leave with practical skills and deeper insight into how meditation can be a valuable tool in navigating the challenges of the business world. Khenpo's teachings for this retreat are inclusively designed to resonate across all religions and cultures, offering a universal approach to meditation and mindfulness.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours before the event. If no show, $50 deposit will not be returned.

Contact Details

• Muirfield Village Golf Club, Memorial Drive, Dublin, OH, USA

  6143232357

  susanna.q.huang@gmail.com