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Living a Creatively Mindful Life - 6/10

Living a Creatively Mindful Life Workshop for Business

  • Dublin Chamber Historical Suite at 129 S High St, Dublin, OH 43017

Service Description

Mindfulness is a powerful tool for cultivating balance, self-knowledge, self-regulation, psychological flexibility, and relational effectiveness for business leaders. Formal meditation is not the Only way to experience mindfulness. Creative modalities such as sound baths, forest bathing, SoulCollage®, gratitude art journaling, and vision boarding are also pathways into mindful states of being that support resilience and wellbeing. In this workshop you’ll be introduced to these mindfulness-based methods and learn about our Mini Retreats at beautiful Moon Creek Resort in Dublin that feature these restorative practices, which are facilitated by therapist and creative mindfulness coach Katy Oberle and supported by Moon Creek owner Susanna Huang, who is the certified teacher for traditional Himalayan Yoga Meditation. Katy Oberle is a Columbus, OH native, a licensed marriage and family therapist turned Creative Mindfulness Coach, and a singer/songwriter. She provides creative mindfulness programming to individuals, groups, and organizations to help them manage stress, enhance connection, and access self-compassion, gratitude, wonder, creativity, and joy. She is also co-founder of The Be Sanctuary, a new mindfulness-based wellness community in Upper Arlington, as well as a Sr. Artist-in-Residence at Ohio Health Cancer Care Centers, providing vocal/guitar music and sound baths to patients and their families. Katy is an active member of her community, serving as a Director of the Upper Arlington Civic Association, and Co-Chair of the UA Community Health Action Team (in collaboration with Franklin Co. Public Health). Susanna Huang is OSU Fisher MBA graudate, former Accenture management consultant, Solar entrepreneur, Poet, Writer and Speaker on Solar and Zen-inspried Business Principles. This is a free workshop offerred to business professionals at the local below and also at Zoom. Date: Monday June 10th, 2024 Time: 12:00pm - 13:00pm EST Location: Dubin Chamber Historical Suite Address: 129 S High St, Dublin, OH 43017 Zoom Link will be shared after your registration here.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours before the event. If no show, $50 deposit will not be returned.


Contact Details

6143232357

susanna.q.huang@gmail.com

Enso Circle Space Business Office 565 Metro Place South, Dublin, OH, USA


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